What is Oregano oil? That’s a great question!
It’s derived from the flowers, as well the leaves of oregano (Origanum vulgare), which is a hardy and demanding perennial herb, as well a member of the mint family. Where did this plant originate? It originally came from Europe, but it grows throughout many areas, worldwide. This plant will grow up to ninety centimeters, which is thirty-five inches in height. It’s gorgeous, dark green leaves are .7-1.18 inches long.
A very thought-provoking component to take into consideration is that the ancient Romans and Greeks have always had a deep respect for Oregano, since they used it for many various medical circumstances. I love the fact that its name originates from the Greek word, “oros” and “ganos”- which are words for mountain and joy!
So, you can say that Oregano means joy on the mountain! How lovely is that? Originally, it was reserved as a symbol of great cheerfulness, as well holding an old tradition to crown brides and grooms with Laurel of oregano. Did you know that there are well over forty species of oregano?
Yes, that’s right, but the most purifying benefit will be the oil fashioned from the wild oregano or even Origanum vulgare, which is native to the Mediterranean zones! One component that you should be aware of is that the oregano oil, which is sold in grocery stores do not have any healing tendencies and aren’t made from such a natural source of elements.
What I would personally do are to try and find the types of oregano oil that is created from Origanum vulgare, as well Thymus capitatus, which are components that are grown in Spain! You may want to know is that in order to obtain oregano oil, the dried flowers, as well leaves of the wild oregano plant are reaped whenever the oil content of the actual plant is at its maximum spark, which will be distilled. What will the outcome be? Well, the result will be the oil having a golden to dark yellow tint, accompanied with a peppery scent!
What are some of the uses of oregano oil?
There are many remarkable uses regarding oregano and it’s best to add oregano oil to your collection of natural healing tools because oregano oil has a lot of uses! The herbal oil is quite the strong antimicrobial that is known to assist in fighting off contaminations. Keep in mind that oregano oil has antibacterial, antiviral, as well antifungal properties.
Below in listing format, I am going to provide some additional uses regarding oregano oil.
- Used to treat nail or foot fungus: All you need to do is place a few teaspoons of oregano oil in a bowl of water and commence to soak your feet in it. Keep in mind that you can also dilute the oil (mixing a droplet with a teaspoon of coconut or olive oil), applying it to your nails and skin.
- Alleviating sinus contaminations and colds: Place a few drops of oregano oil in a pot of sweltering hot water and inhale the steam.
- Assisting in killing pests and easing ear contaminations: Mix with a droplet of coconut oil and place it underneath your tongue. You will need to hold the solution there for a couple of minutes and then rinse the solution out. Repeat this at least four times on the daily basis.
What are the compositions of oregano oil?
That’s a delightful question because it’s always important to know what ingredients our foods and medicines have in them. Keep in mind that oregano oil is quite high in phenols and that is an ordinary phytochemical composite with quite the valuable antioxidant result. The two chief phenols in it include the following:
Carvacrol: This ingredient is found to be relatively operative against bacterial contaminations like Candida albicans, Staphylococcus, E coli, Campylobacter, Salmonella, Klebsiella, the Aspergillus Mold, Giardia, Pseudomonas, as well listeria infection.
Thymol: This is a natural fungicide that has antibacterial assets. Keep in mind that thymol helps to increase one’s immune structure, will also work as a shield in contradiction of pollutants. Thymol will even assist to avert tissue damage, as well inspires natural healing!
Some additional components which are found in oregano oil are:
- Rosmarinic acid: This is an antioxidant which will avert free radical harm and has shown high promise in treating allergic asthma, as well preventing cancer, and atherosclerosis.
- Terpenes: This ingredient is known for its authoritative antibacterial assets.
- Naringin: This component avoids the growth of cancer cells, as well helps to increase the antioxidants in oregano oil.
- Beta-caryophyllin (E-BCP): This element is found to stop swelling, as well has been known to be valuable for conditions including osteoporosis and arteriosclerosis, as well metabolic syndrome.
What are some of the astonishing benefits of oregano oil?
Commonly, oregano oil has many different aids, but it’s mainly associated with respirational, as well immune system health. It’s known for assisting with the stoppage and treatment of contaminations which include the following:
- Urinary tract infections (UTI): Urinary tract infections, which are caused by bacteria like E. cola Proteus, and Pseudomonas aeruginosa.
- Respiratory infections: These types of contaminations are carried by Klebsiella pneumoniae and Staphylococcus aureus germ strains.
- Yeast infections: Resilient to the commonly used antifungal drug Diflucan.
Parasitic infections: This contamination is produced by the amoeba giardia, which was discovered to be more operative than antibiotics like Tinidazol.
- Methicillin-resistant Staphylococcus aureus (MRSA) infection: A squad of Indian and British detectives exposed that oregano oil has quite the strong antiseptic properties which can assist in killing this lethal superbug.
Keep in mind that oregano oil has also shown amazing evidence in averting food-borne sicknesses which are caused by pathogens like listeria, salmonella, E. coli, and Shigella dysenteria. A prior animal study completed at the University of Arizona noted that researchers have discovered that oregano oil can help to kill norovirus, which has been linked to cause gastroenteritis. Keep in mind that oregano oil is also a valued antibacterial essential oil used in aromatherapy simply because it’s quantity of phenols has been noted to be chief of all the aromatic vegetations! Below in listing format, I am going to provide the additional uses that oregano oil can be used to treat.
- Easing a sore throat: All you need to do is add a few drops to a single glass of water. Keep in mind that oregano oil can also help with easing a toothache.
Sore Muscles: Assisting in relieving muscle and joint pain, as well rheumatoid arthritis (RA), sprains, and various forms of cramps.
- Helps to heal cold sores, dandruff, as well other various skin conditions: Keep in mind that some scholars have noted that a diluted version of oregano oil has been found to treat acne, as well rosacea.
- Assisting in relieving insect bites, rashes, and even poison ivy: All one must do is to apply the diluted oregano oil, mixed with olive oil on the affected areas of the skin.
- Helps to keep insects away: The Carvacrol in oregano oil will work as a natural insect repellant. What I would do is place a few drops on your outdoor furniture, or mix a diluted portion of oregano oil and apply lightly to your skin before going outdoors.
How can a person create oregano oil?
How exciting to know that you, right there in your home, behind closed doors can actually create oregano oil! Below is what you will need to get started.
- Olive oil, almond oil, or grape seed oil
- Sanitized jar with lid
- Oregano leaves, chopped or crushed
The initial procedure includes the following:
- Step One: The first thing that you will need to do is to boil water in a sauce pan. Once it has reached a systematic boil, you will need to turn your heat off.
- Step Two: You will now need to place the oil of choice, as well chopped oregano leaves inside your container.
- Step Three: What you will need to do next is to place your container in very hot water and let that sit for around five to ten minutes, as this will heat up the oil, as well assisting the oregano to release its usual oils.
- Step Four: You will now need to eliminate your jar from the water soak, placing beside a sunny opening for at least one to two weeks. Keep in mind that you will need to shake your jar every few days, basically a couple of times, weekly.
- Step Five: Now, once your two weeks is up, you will need to drain the oil from the leaves, placing into your disinfected container. You will also need to store your oil in a cool and dark location.
As a side note, it’s best to make sure that you add a few more droplets of grapefruit seed oil regarding the preservation of the oregano oil.
How in the world does oregano oil work and function?
Great question, there! Initially, all the components work together in regards of providing the antimicrobial effect that the oregano oil is quite known for! Did you know that carvacrol is the most significant component and is responsible for many of oregano oil’s well-being benefits? Yes, it’s very true! I personally love the fact that carvacrol has quite the authoritative antimicrobial assets, as well has been shown to assist in breaking through the outer cell skins which help protect various forms of microorganisms from a person’s immune structure. How neat is that? Please take into consideration that oregano oil is meant for short-term use only. Also, if you happen to be taking oregano oil through the mouth, you should take it in small quantities of four to six droplets for only inside the range of seven to ten days.
How safe is oregano oil?
That’s a great question to take into consideration because before initial usage, a person needs to know how safe a specific product is. After all, what we place into our bodies can mean a matter of life and death. Oregano oil is considered to be a very safe substance if diluted in water or with some form of carrier oil like olive or coconut oils. If you are of child, it’s best if you do not use oregano oil, but it has been found to be safe in regards of using the oregano leaf.
I absolutely cannot stress this enough that when using oregano oil on your skin, you will always and I mean always need to dilute it first with another oil or even water because using straight oregano oil upon your skin is too much for your body’s natural chemicals to absorb and heal with; due to oregano oil’s tremendously high potent elements.
What are some of the side effects of oregano oil?
This type of oil tends to help various forms of infections but oregano oil can have some side effects and below in listing format, I am going to provide a few of the most common side effects out to you.
- If you are undergoing a surgery: Please take into consideration that oregano oil may upsurge the risk of bleeding. People who use oregano should absolutely stop two weeks before surgery.
- If you are a diabetic: Please take into consideration that oregano oil could very well, lower blood sugar stages. People with diabetes should use oregano oil quite carefully.
- If you tend to have any bleeding disorders: Please remember that oregano oil could upsurge the jeopardy of bleeding in people with bleeding ailments.
- If you happen to suffer with various forms of allergies: Keep in mind that oregano oil can cause responses in people allergic to Lamiaceae family plants, including basil, hyssop, lavender, marjoram, mint, and sage.
As a remarkable side note, please remember that if you are of child or breastfeeding, oregano oil is CONCEIVABLY HAZARDOUS when taken by mouth in healing measures during a pregnancy. There is concern that oregano in numbers larger than food quantities may fessentially cause a miscarriage.